There was a little pause in writing... meanwhile, I have completely transitioned from body-building to tennis. I am in the process of writing a lot of different tennis fitness articles and books, aimed to athletes and "ordinary" fitness warriors. Keep reading my articles. If you like them, the easiest way is to subscribe to them so you would get a notification by email when a new article arrives.
View the latest health tip newsletters from 2010 and 2011
Winter 2005
Pictures & news from Venice *
MAKE time to exercise (or reach any of your goals) * Water * Get Sexual For Ultimate Weight Loss * Whenever You Are Be There Totally * The Perfect Husband (funnie)
Summer 2005
Pictures & news from Venice and Croatia*
Negative Ions are positive for us * Crying over spilled semen * Phases of the moon * Want to lose weight? Then exercise 60-90 minutes every day * Be Thankful * 30 lines to make you smile
Summer 2004
Pictures & news from Venice * Water and weight
loss
* Jump rope * Bananas * Raising the bar at 40. More
athletes are staying in the game longer, leading the way for
middle-aged
Americans. * More
Than 8 Hours Sleep Too Much of a Good Thing * Exercising during
pregnancy
* Another optical illusion * The "little" things in Life * Adorable
kids' views on Marriage
August-November 2003
Pictures & news about Suzanna * Children and
obesity * Low-Carb Diets Are Working, Study Says *
On the way to success...* Interesting optical illusion
* Thoughts on life by George Carlin * On the Funny Note - a few
Chinese Proverbs
June-July 2003
Pictures & news about Suzanna * Suzanna's Current
training and diet * Is sun shine dangerous??? (a few related
articles: Sunblock Can Actually Increase Your Cancer Risk
* Sunlight Actually Prevents Cancer * Vitamin D May Prevent
Skin Cancer * Learn Why the Myth of the Sun Causing Skin Cancer
Can Hurt Your Health * Diet and Sunlight Linked to Breast Cancer
Risk) * Obesity Fastest Growing Health Threat in U.S.
* WATCHDOG INVESTIGATION: Designer® Whey Detour Bar *
Medical Procedures in General * Is Cancer Contagious? * European
funny note
December - May 2003
Pictures & news about Suzanna * Thoughts about
life...* Misconceptions about weight loss* How does the weather affect
your health?* Beauty tips (a poem)* Protein for a great physique* Tips
for healthy life style* Dr Seuss for seniors
August-November 2002
Bits & news and new pictures from Venice * Time
Saving Cooking Tips for Busy Athletes * Fast Food * Healthy food
shopping list
* Fasting and protein utilization * Interesting note on strength ratio
-
men vs women * On a funny note - What a difference 30 years makes...
June/July 2002
News and pictures from Venice Beach * Paunch Lines:
Weight Loss Claims Are No Joke For Dieters * Ten POWER FOODS * Sun
tanning, bad or good? * Fight your age with weights! * Obesity,
Dopamine and Addiction * On a funny note - How to make each other
happy
April/May 2002
Pictures and news from Venice * Burn fat for the
summer -
how to get started * The healing powers of the mind* 108 Ways Sugar Can
Ruin
Your Health * Body Type and Training Strategy ,An observational
analysis* On a spiritual note * On a funny note - Actual Car Accident
Statements
February/March 2002
Pictures and news from Venice * Weight training for
fat loss
* Fast Food * Paradox on gaining muscle and losing fat * Shaping the
breasts
* The Jamba Juice Phenomenon * For men tired of receiving male-bashing
jokes
* Who understands women???
January 2002
New pictures and Sixftlions news from Venice * Holiday
healthy rum recipes * A study on thermogenics * Basic metabolic rate
and fat burning * Five quick ways to lose weight and feel great * Can
you be fit and fat? * A word on vegetables * A thought on affirmations
* Who understands men???
November 2001
September/October 2001
Lots of BOOTY pictures and Sixftlions news from Venice
* What is Life about... * Stay balanced and get lean * dehydration
facts * Facts about diet and exercise: Fitness Q & A * Uncensored
humor (yeah!)
July/August 2001
SixFtLion's news and pictures * The video is selling * The Spiritual
Backbone * How to stay in shape once you get there. * Guns Vs. Doctors
* Will We Keep Getting Fatter? * Steps to Forgiveness * Carry
Your Backpack on
your Head??? * Going on a date with a bodybuilder?
June 2001
SixFtLion's news and pictures* The video "Suzanna McGee: Lioness" is out! *
Cardio or Weights? *Chemical Pink * Understanding the difficulty women
have in
losing lower body fat * Squat * Is weight training good for
women?
* Femsport Sports Model Quest * A test for the dirty minded
May 2001
SixFtLion's news and pictures* Focused... the real
life story*
Reading the labels* The Top 10 mistakes people make in the gym* Running
from
Safety * Perspective
April 2001
SixFtLion's news and pictures* Get Lean For the
Summer... or For Life...* The Laws Of Manifestation... or Get What you
Want in Life* The Zig-Zag Diet*
February/March 2001
SixFtLion's late news * The best time of the day to
workout * Water vs. Coke * Rules for a greater life * Postworkout meal
* Benefits of High impact activities * determine your level of inner
freedom * Somebody's California diary * New 2001 Calendar of Babes
January 2001
SixFtLion's Holiday news * Recipe- Egg nog with
whiskey* Playing the Game of Life* Power of Choice* Build some muscle
mass* Working bodybuilders* Five quick ways to lose fat and feel great
December 2000
SixFtLion'snews * Feature about Lionessin Swedish
Bodybuilding magazine * Recipe - Giant Meatballs * Sessions and Female
Bodybuilders (from Playboy.com) * Holiday Eating * Inspirational humor
November 2000
SixFtLion'snews * Are you a rut eater? * Nature
rhythms and
the energy * Big Fat Waist that never wants to leave you? * What
exercise is good for your body type? * Some good rules for happy life
October 2000
SixFtLion'safter summernews * Video is coming *Eat for
the Balance of the Body * Bodybuilders and Protein (looong) * A
wise man said...
September 2000
SixFtLion'snews * Video is coming * Lioness is kicking
bike * Does morning cardio make you lean? * Training and diet for your
body type * Mecca Camera - spy on the big people * Simple Sugars
Make You Fat: Why Glycemic Index Matters * You need to be persistent to
achieve your goals *Blonde with brains... Really???
August 2000
SixFtLion'snews * How You Can Burn 2-13 lbs. of FAT
While You Sleep! * Summer six-pack * Gotta Eat Six Meals, But
Ain't Hungry? * Selecting the Right Carbohydrates - Glycemic Index *
Bigorexia: Men Have Bad Body Images, Too * Why don't you make continual
gains? * The never ending stairs... rolling and rolling...
July 2000
SixFtLion'snews * Follow one day in Lioness' life *
Messed up your diet today? * Selecting the right proteins * How To
Successfully Sabotage That Great Idea Of Yours * Muscle Growth and Fat
Loss by Stimulating the Beta Agonist System * Hardgainers, are you
there? * On a Funny Linguistic Note
June 2000
SixFtLion's summer news * Recipes - egg white
"waffel", protein
cookie dough * Fat andprotein in lean meats * Does overtraining exist?
*
Does Aerobics Make Us Lose Muscle? * How Much Cardio For The
Optimal Fat Loss? * Having sugar cravings? * Are you training right
for your body type? * Keep that smile
May 2000
SixFtLion's summer news * Recipes - yummy cottage
cheese, tuna burger * A Real Summer Deal - Become Hydrophilic *
Exercise your PC musles ("it's about sex, baby") * About sleep * Get
the lean summer physique * Fat loss with effedrine/caffeine * Get these
glutes tight * Venice Beach Cult (R-rated) * Words of wisdom
April 2000
SixFtLion's news * Recipes - melted protein chocolate
and stuffed bell pepper * Research notes about fat loss * Use the power
of your mind to reach your goals * How to give a cat a pill (joke)
March 2000
SixFtLion's news * How many sets is optimum? * Mental
notes * Are we stuck with the metabolism we were born with? * Guest
writer Dr. Pine * Personal Trainer Goddess joke
February2000
SixFtLion's news * Wellness Tips that I learned from
my dog
* "Phantom Fat"