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Spring-Winter 2007

    coming very soon  :-)

     

Winter 2005

Pictures & news from Venice * MAKE time to exercise (or reach any of your goals) * Water * Get Sexual For Ultimate Weight Loss * Whenever You Are Be There Totally * The Perfect Husband (funnie)

Summer 2005

Pictures & news from Venice and Croatia* Negative Ions are positive for us * Crying over spilled semen * Phases of the moon * Want to lose weight? Then exercise 60-90 minutes every day * Be Thankful * 30 lines to make you smile

Summer 2004

Pictures & news from Venice * Water and weight loss * Jump rope * Bananas * Raising the bar at 40. More athletes are staying in the game longer, leading the way for middle-aged Americans. *  More Than 8 Hours Sleep Too Much of a Good Thing * Exercising during pregnancy * Another optical illusion  * The "little" things in Life * Adorable kids' views on Marriage

August-November  2003

Pictures & news about Suzanna * Children and obesity *   Low-Carb Diets Are Working, Study Says * On the way to success...*  Interesting optical illusion * Thoughts on life by George Carlin * On the Funny Note - a few Chinese Proverbs

June-July  2003

Pictures & news about Suzanna * Suzanna's Current training and diet *   Is sun shine dangerous??? (a few related articles: Sunblock Can Actually Increase Your Cancer Risk * Sunlight Actually Prevents Cancer * Vitamin D May Prevent Skin Cancer * Learn Why the Myth of the Sun Causing Skin Cancer Can Hurt Your Health * Diet and Sunlight Linked to Breast Cancer Risk)Obesity Fastest Growing Health Threat in U.S. * WATCHDOG INVESTIGATION: Designer® Whey Detour Bar *  Medical Procedures in General * Is Cancer Contagious? * European  funny note

 December - May 2003

Pictures & news about Suzanna * Thoughts about life...* Misconceptions about weight loss* How does the weather affect your health?* Beauty tips (a poem)* Protein for a great physique* Tips for healthy life style* Dr Seuss for seniors

August-November 2002

Bits & news and new pictures from Venice * Time Saving Cooking Tips for Busy Athletes * Fast Food * Healthy food shopping list * Fasting and protein utilization * Interesting note on strength ratio - men vs women * On a funny note - What a difference 30 years makes...

June/July 2002

News and pictures from Venice Beach * Paunch Lines: Weight Loss Claims Are No Joke For Dieters * Ten POWER FOODS * Sun tanning, bad or good? * Fight your age with weights! * Obesity, Dopamine and Addiction  * On a funny note - How to make each other happy

April/May 2002

Pictures and news from Venice * Burn fat for the summer - how to get started * The healing powers of the mind* 108 Ways Sugar Can Ruin Your Health * Body Type and Training Strategy ,An observational analysis* On a spiritual note * On a funny note - Actual Car Accident Statements

February/March 2002

Pictures and news from Venice * Weight training for fat loss * Fast Food * Paradox on gaining muscle and losing fat * Shaping the breasts * The Jamba Juice Phenomenon * For men tired of receiving male-bashing jokes * Who understands women???

January 2002

New pictures and Sixftlions news from Venice * Holiday healthy rum recipes * A study on thermogenics * Basic metabolic rate and fat burning * Five quick ways to lose weight and feel great * Can you be fit and fat? * A word on vegetables * A thought on affirmations * Who understands men???



November 2001

New pictures and Sixftlions news from Venice * Water and fat loss * Use this moment  * Do you really want to get fit?  * The Masculinity Crisis * Go nuts * Of men and dogs * Think Positively

September/October 2001

Lots of BOOTY pictures and Sixftlions news from Venice * What is Life about... * Stay balanced and get lean * dehydration facts * Facts about diet and exercise: Fitness Q & A * Uncensored humor (yeah!)

July/August 2001

SixFtLion's news and pictures * The video is selling * The Spiritual Backbone * How to stay in shape once you get there. * Guns Vs. Doctors *  Will We Keep Getting Fatter? * Steps to Forgiveness * Carry Your Backpack on your Head??? * Going on a date with a bodybuilder?

June 2001

SixFtLion's news and pictures* The video "Suzanna McGee: Lioness" is out! * Cardio or Weights? *Chemical Pink * Understanding the difficulty women have in losing lower body fat *  Squat * Is weight training good for women? * Femsport Sports Model Quest * A test for the dirty minded

May 2001

SixFtLion's news and pictures* Focused... the real life story* Reading the labels* The Top 10 mistakes people make in the gym* Running from Safety * Perspective

April 2001

SixFtLion's news and pictures* Get Lean For the Summer... or For Life...* The Laws Of Manifestation... or Get What you Want in Life* The Zig-Zag Diet*

February/March 2001

SixFtLion's late news * The best time of the day to workout * Water vs. Coke * Rules for a greater life * Postworkout meal * Benefits of High impact activities * determine your level of inner freedom * Somebody's California diary * New 2001 Calendar of Babes

January 2001

SixFtLion's Holiday news * Recipe- Egg nog with whiskey* Playing the Game of Life* Power of Choice* Build some muscle mass* Working bodybuilders* Five quick ways to lose fat and feel great



December 2000

SixFtLion'snews * Feature about Lionessin Swedish Bodybuilding magazine * Recipe - Giant Meatballs * Sessions and Female Bodybuilders (from Playboy.com) * Holiday Eating * Inspirational humor

November 2000

SixFtLion'snews * Are you a rut eater? * Nature rhythms and the energy * Big Fat Waist that never wants to leave you? * What exercise is good for your body type? * Some good rules for happy life

October 2000

SixFtLion'safter summernews * Video is coming *Eat for the  Balance of the Body * Bodybuilders and Protein (looong) * A wise man said...

September 2000

SixFtLion'snews * Video is coming * Lioness is kicking bike * Does morning cardio make you lean? * Training and diet for your body type * Mecca Camera - spy on the big people  * Simple Sugars Make You Fat: Why Glycemic Index Matters * You need to be persistent to achieve your goals *Blonde with brains... Really???

August 2000

SixFtLion'snews * How You Can Burn 2-13 lbs. of FAT While You Sleep! * Summer six-pack * Gotta Eat  Six Meals, But Ain't Hungry? * Selecting the Right Carbohydrates - Glycemic Index * Bigorexia: Men Have Bad Body Images, Too * Why don't you make continual gains? * The never ending stairs... rolling and rolling...

July 2000

SixFtLion'snews * Follow one day in Lioness' life * Messed up your diet today? * Selecting the right proteins * How To Successfully Sabotage That Great Idea Of Yours * Muscle Growth and Fat Loss by Stimulating the Beta Agonist System * Hardgainers, are you there? * On a Funny Linguistic Note

June 2000

SixFtLion's summer news * Recipes - egg white "waffel", protein cookie dough * Fat andprotein in lean meats * Does overtraining exist? * Does Aerobics Make Us Lose Muscle?  * How Much Cardio For The Optimal Fat Loss? * Having sugar cravings? * Are you training right for  your body type? * Keep that smile

May 2000

SixFtLion's summer news * Recipes - yummy cottage cheese, tuna burger * A Real Summer Deal - Become Hydrophilic  * Exercise your PC musles ("it's about sex, baby") * About sleep * Get the lean summer physique * Fat loss with effedrine/caffeine * Get these glutes tight * Venice Beach Cult (R-rated) * Words of wisdom

April 2000

SixFtLion's news * Recipes - melted protein chocolate and stuffed bell pepper * Research notes about fat loss * Use the power of your mind to reach your goals * How to give a cat a pill (joke)

March 2000

SixFtLion's news * How many sets is optimum? * Mental notes * Are we stuck with the metabolism we were born with? * Guest writer Dr. Pine * Personal Trainer Goddess joke

February2000

SixFtLion's news * Wellness Tips that I learned from my dog * "Phantom Fat"

 


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