Click the Kettlebell
for a big Suzanna
Fitness Trainer - general and tennis fitness
I am certified, insured, CPRed and have over 20 years
experience. Thanks to my competitive background in bodybuilding and
many other sports and the knowledge in nutrition and motivation, I am
able to help you to achieve all your goals. Currently playing tennis competitively, and with that knowledge, I also love to focus on tennis players and teach them tennis fitness, and how to play injury free for the rest of their lives.
Do you want to be the best
in your sport? Do you want to look
good (or even better than that) from outside and inside? Are you noticing some new
signs of aging? Let's stop them and make you young again. Contact
me and let me know what help you need.. You can come to me to Venice, or I will come
to you, or we meet somewhere on a neutral ground - on the tennis court, in the park or on the beach. I help you with both
training, nutrition and sport specific training .
Tennis Fitness Writer
Writing health and tennis fitness articles for Examiner.com. I am also in the process of writing two books on fitness - one aimed toward busy-busy people who don't feel like they have time to workout and become fit; the other is aimed to tennis players, teaching them how to be achieve maximal performance while remaining injury free. "Tennis Fitness for the Love of it: a Mindful Approach to Fitness for Injury-free Tennis" has been published in September 2010 and is available on Amazon.com in paper or Kindle.
Get free things...
Do you like FREE things? We all do, don't we... Sign up to get 5 freebies every week, or learn more if you want to make business out of getting free things.
Click the laser
for bigger laser :-)
Laser Technician (past)
I got LASIK (laser vision correction) done in 2002. An amazing
difference! Can you imagine how great your life would be without
your glasses or contact lenses? To wake up in the morning and see the
alarm clock or your honey on your side... And imagine your athletic
endeavors: no sweat running down your glasses, or dry eyes from the
contact lens, or swimming and not seing where... If you've ever been
thinking about getting LASIK, try the Lasik Spa...
my new vision so much that I got certified to run three different
and then worked part-time in The Lasik Spa. Come for a free consultation. Tell them you are referred by Suzanna and you will get a super treatment and excellent vision. And
if you are over 40 years and noticing that it's getting harder and
harder to read, you can be helped too. You don't need to have reading glasses!
For Larger Butt!
Have you ever had 8 wheels attached to your feet? No?
always wished to cruise by the ocean or on a bike line in the local
and enjoy the moment (and look cool at same time). Or you know how to
but you'd like to impress your neighbor with some tricks? I can teach
all that. My style is a little different that you've ever tried or
but I promise, you gotta like it and you gotta skate like a roller king
or queen, only in few sessions.
For Larger Lady!
Computer Scientist (past)
I still do some little work, mostly in designing web pages.
lately, I haven't had much time for that. I am also able to
imperative, functional and object oriented programing (Pascal, C,
ML, Eiffel) or teaching abstract data types and algorithms. I don't
that so exciting anymore, so you'd better want me for my tennis fitness training experience or
services. I left my computer work as University Lecturer behind me in
Sweden in 1996. Nowdays, my two master degrees mostly serve to show that
tennis fitness freaks are able
to use brains as well :-)
Read and enjoy my tennis fitness articles...